2005 Boys Cross Country
400 Mile Club
  
Justin Sedens is currently a junior on the team.  This is his third year on the team.  Justin was voted as a captain by his teammates.  Justin has already had a great start to the season due to his work he put into his summer running.  Justin is our top runner of the team.

This page was created to honor those runners who have made the committment and sacrifice to themselves and the team to run 400 miles over the summer.  This is an impressive 5.2 miles a day 7 days a week.  These runners have sacrificed their time and energy to make every attempt to better prepare themselves for the upcoming season.
 

"Many have the will to win.  Few have the will to prepare."
 
to Main Cross Country Page