Week 10 Practice Schedule
 October 17 - 22

Monday October 17
        3:30 pm

Tuesday October 18
        3:30 pm

Wednesday October 19
        3:30 pm

Thursday October 20
        3:30 pm

Friday October 21
        3:30 pm
        Pasta Meal at Woody Boero's house at 5:30 pm

Saturday October 22
        Regional Meet at Orchard Downs in Urbana
        Boys Race time 11:00 am, Girls race time at 10:00 am
        Bus time 8:00 am (show up by at least 7:50)

Weekend Running
        You should probably not run Sunday.  This is the time of the season to rest.  Back off from doing too much in             PE, basketball, weight training, etc.   You will run your best times if you are disciplined enough to back off.

*****THESE TIMES ARE ALL TENTATIVE*****
Please check with your coach daily for any possible changes

 *The Fall Sports Banquet is tentatively scheduled for Friday, November 19 at 6:00pm*
 

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