Monday October 10
No School
No mandatory practice
Light running and stretching on your own
Tuesday October 11
3:30 pm
Wednesday October 12
3:30 pm
Thursday October 13
3:30 pm
Friday October 14
3:30 pm
Pasta Party at Sean Buchanan's house at 5:30 pm
Saturday October 15
Corn Belt Conference Meet at Eureka
10:00 am girls race time. 10:45 am boys race time. All
boys run in one race.
Bus Time 8:20 am (show up by 8:00 am) Home around 1:00 pm
Weekend Running
You should probably not run Sunday.
This is the time of the season to rest. Back off from doing too much
in PE, pick up basketball, weight training,
etc. You will run your best times if you are disciplined enough
to back off.
*****THESE TIMES ARE ALL TENTATIVE*****
Please check with your coach daily for any
possible changes
