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2008 Letterman & 2009
Letterman 2009 Captain 2009 All-Conference - 10th 2009 News-Gazette All Area 2009 Bulldog Award Winner 2008 300 Mile Club 2009 500 Mile Club 2008 & 2009 Old Dog 5 minute mile club 2008 Scholar Athlete 2009 Scholar Athlete 2009 Fastest Senior 2008 Personal Best Time 16:47 (16:44*) 2009 Personal Best Time 16:29 (16:21*) Fastest Top 10 Junior list at the Charleston Invitational, the Peoria ND Invitational, East Peoria Invitational, U-High Invitational, and Metamora Invitational. Fastest Top 10 Senior List at our 1st home meet, the Charleston Invitational, the Springfield Invitational, the Peoria Notre Dame Invitational, and East Peoria Invitational, U-High Invitational, and the Metamora Invitational. 2008 News-Gazette Prep Cross Country Leaders List in September, October, & November. 2009 News-Gazette Prep Cross Country Leaders List in September, October, and November. |
Henry Wolf - Senior Henry is a second
year high school cross country runner and returning letterman. Son
of Richard and Ava Wolf
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As a junior, Henry joins us with experience
on the track team as a distance runner. He has great endurance and will
power. Henry has quickly adjusted to the hills and grass of XC. He
gained the confidence early in the season to train and push the leaders of
our team. If Henry continues to adjust to the XC training, he is a
strong candidate for being in the top 10 in the area by the end of the season.
Henry ran over 300 miles this summer to give himself the endurance
needed to step right into our top 7 runners. In Henry's first meet
of the season he cracked into the high 17's and placed 4th on our team. Henry
earned a medal in the Varsity race at the Charleston Invitational by placing
10th. Henry ran 2nd for our team at this meet and improved forty seconds
from his first meet. He ran in the 17s again for a 4th overall finish
at the Pontiac quad. Henry worked his way onto the
News-Gazette Prep Cross Country Leader list in September. Henry ran
a 16:47 at the Prairie Central meet. He made his way into our team'stop
fastest junior ever list at the Charleston Invitational,
the Peoria Notre Dame Invitational, East Peoria Invitational, U-High Invitational,
and Metamora Invitational. Henry ran a 3 mile season PR at the U-High
invitational where he ran a 17:02. Henry went on to earn a medal at
the Metamora Invitational by plcing 40th with a time of 16:44. Henry
ran in the 16's again at conference even though it was a long course. Henry
tied his lifetime PR at the Regional meet and placed 3rd for the team. Henry
ran another 16's at the Sectional meet to run 4th for the team. As a senior, Henry ran over 500 miles in the summer. He earned the honor of being a captain his senior year. He earned a spot on our team's top 10 fastest senior lists for the 1st home meet, the Charleston Invitational, the Springfield Invitational, the Peoria ND Invitational, East Peoria Invitational, the U-High Invitational, and the Metamora Invitational. He eaned a medal at the Charleston Invitational by placing 10th with a time of 16:52. Henry worked his way onto the News-Gazette Prep Cross Country Leader list in September and October. He earned a medal at the U-High Invitational by placing 8th. He earned all-conference status by placing 10th in the conference meet. He finished the season by earning the fastest senior runner and the Bulldog Award. He also ended the season by being recognized as one of the News-Gazette's all area runners. |