Gaven Williams - Junior Gaven
is
a third year high school cross country and three year
Letterman.
Son of Marty and Becky Williams. |
2016, 2017, & 2018 Letterman 300 Mile Club in 2016 400 Mile Club in 2018 2017 & 2018 Scholar/Athlete Award 2016 & 2017 Most Consecutive Days in a Row 2016 Personal Best Time 19:41 (19:24*) 2017 Personal Best Time 19:45 2018 Personal Best Time 19:01 (18:33*) 2016 & 2017 Medalist at the State Meet Fastest Freshman Top Times List for the Metamora Invitational Fastest Sophomore Top Times List for the Metamora Invitational Fastest Junior Top Times List for the Metamora Invitational 2016 News-Gazette Prep Cross Country Leaders List in October & December 2017 News-Gazette Prep Cross Country Leaders List in October & November 2018 News-Gazette Prep Cross Country Leaders List in September, October, & November |
As
a freshman, Gaven joins our team with
junior high cross country
experience. Gaven ran every day
of the summer before his freshman
year. He ran over 300 miles to
join our 300 mile club. Gaven
had a great start to the season with a
time of 19:58 at the Charleston
Invitational. He showed he can
compete with the varsity runners of
other teams. He beat
several #5 runners from other team's
varsity team. Gaven really
adapted well to the high school
training and within a month could run
stride for stride with our
strong runners in most
practices. He unfortunately had
to miss the Springfield Invitational
due to a fever. Gaven had a
injured leg at the Peoria Notre Dame
Invitational. Rather than push
him through an injury we held him out
to rest it. Gaven had a solid
race at the East Peoria Invite.
He ran a 20:47 to help his fresh/soph
team win the invitational. Gaven
earned 5 varsity letter points at this
meet which shows he would be in 25% of
the other team's top 5 varsity runners
as a freshman. Gaven had a
lifetime best at the Metamora
Invitational. He ran a
19:24. His time earned him a
spot on our team's fastest freshman
times list for the Metamora
Invitational. Gaven earned
a spot on our team's most consecutive
days in a row list. He hadn't
missed a day of running since he
joined the team in the summer. Gaven earned a spot on
the News-Gazette Prep Cross Country Leaders list
in October. Gaven earned his first high
school varsity letter after the conference
meet. Gaven finished his freshman year with
a season 3 mile best time. He ran a 19:41
which was a 17 second improvement. He
earned
a medal for being part of our State
championship team. Gaven earned
a spot on the final News-Gazette Prep
Cross Country Leaders List in
December. He also earned a spot
on our team's most consecutive days in
a row streak for 6 months. As a sophomore, Gaven ran very well in the summer until he got injured. He came in stronger than ever which we could see in practices. We held him out of the first meet to make sure not to injure him further. Gaven ran the Springfield Invitational despite not being 100% healthy. He still managed to place 73rd in the open race with a time of 21:34. Gaven ran a solid time at the Peoria Notre Dame Invitational despite the heat. They moved up the open race as it was getting dangerously hot. Gaven ran a 22:51 to earn himself another 5 varsity letter points. Gaven earned our team's most consecutive days in a row award in 2017. He ran more miles than about any freshman/sophomore we ever had in our program. He also earned our team's scholar/athlete award due to his high grades. Gaven ran a season best at the East Peoria Invitational. He was one of only 3 runners on our team to manage to run a season best despite the poor weather. Gaven also was one of the few runners to improve his time from last year at the East Peoria Invitational. He ran a 20:44 at the East Peoria Invitational. Gaven ran a 59 second season best at the Metamora Invitational. He ran a 19:45 to earn the 35th spot on our team's fastest sophomore times list at the Metamora Invitational. He earned enough letter points to earn his second varsity cross country letter. Gaven ran an exceptional race at the Conference meet. He ran with such determination to run a season best of 19:45 on a challenging 3 mile course. Gaven earned a spot on the News-Gazette Prep Cross Country Leaders List in October. He earned a spot on the News Gazette Area Cross Country Leaders List in November. He earned a medal for being part of our State championship team. As a junior, Gaven had a strong summer of running. Gaven ran 400 miles in the summer to earn our team's 400 mile club award. Despite being under the weather in his first meet, he still was able to run a lifetime best of 19:01 at the Charleston Invitational. He placed 44th in the meet. Gaven ran a solid race at the Monticello triangular meet. He ran a 19:16 to place 20th overall. He ran 8th for our team at this meet. Gaven made the News-Gazette Prep Cross Country Leaders List in September. Unfortunately, Gaven was sick for the Peoria Notre Dame Invitational so he missed the race. Gaven had a nice run at the East Peoria Invitational. He ran a 19:14 to help his team earn the 3rd place trophy in the 24 team invitational. Gaven earned a spot on the News-Gazette Prep Cross Country Leaders List in October. Gaven had an amazing race on a horribly muddy course at the Metamora Invitational. He broke into the 18s for the first time with a time of 18:33. This earned him the 39th spot on our team's fastest junior times list at the Metamora Invitational. He earned his third XC varsity letter after this meet. He improved 1 minute and 12 seconds from his time at this meet last year. Gaven showed a lot of strength on the very hilly course at the Conference meet. He ran a 19:31 to place 26th overall. He earned a spot on our team's State team roster his junior year. Gaven earned our team's scholar/athlete award due to his high grades. Gaven earned a spot on the News-Gazette Prep Cross Country Leaders List in November. |